HEALTH JOURNEY TAYBOB YOGA

To someone struggling

To someone struggling: ⁣⁣
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You are stronger than you will ever know. ⁣⁣
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What’s happening right now SUCKS. ⁣⁣
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You don’t have to find the positive in the situation. ⁣⁣
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Feel ⁣⁣
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This does not make you weak. ⁣⁣
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You are the strongest you’ve ever been. ⁣⁣
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You will break through. ⁣⁣
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Don’t feel the need to rush your emotions to satisfy others. ⁣⁣
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Let them be uncomfortable. ⁣⁣
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You have the right to feel. ⁣⁣
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You have the right to share openly what you’re feeling. ⁣⁣
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Feel like crying?⁣⁣
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Cry ⁣⁣
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Feel like screaming?⁣⁣
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Fucking scream your lungs out⁣⁣
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Scream until there is no longer a sound coming from your throat & out your mouth. ⁣⁣
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Allow yourself to break. ⁣⁣
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The pieces of you will be put back together. ⁣⁣
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You will be stronger when you are back together again. ⁣⁣
⁣⁣ I know⁣⁣
⁣⁣
Fuck stronger ⁣⁣
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I don’t want to be stronger ⁣⁣
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Fucking right ⁣⁣
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What is happening can’t be changed though. ⁣⁣
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I’m sorry for that. ⁣⁣
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If I could take your pain ⁣⁣
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Pull it out if you ⁣⁣
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Throw it in the air like a baseball ⁣⁣
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Hit the living shit out of it with a bat ⁣⁣
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Splitting it into a thousand confetti pieces in the sky ⁣⁣
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Rising new stars ⁣⁣
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To shine on you ⁣⁣
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To provide you with light in this darkness ⁣⁣
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So you will know you are not alone ⁣⁣
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Never alone ⁣⁣
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💚 ⁣⁣
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#ALOveletter ⁣⁣⁣
Sponsors: @aloyoga @alomoves ⁣⁣⁣

📸 @nolan.weisser

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