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HEALTH JOURNEY

HEALTH JOURNEY TAYBOB YOGA

A LOVE NOTE TO MY BODY

A love note to my body: ⁣ ⁣ first of all, ⁣ I want to say ⁣ thank you⁣ ⁣ for the heart you kept beating ⁣ even when it was broken ⁣ ⁣ for every answer you gave…

HEALTH JOURNEY TAYBOB

Colitis Flare

Today turned out not to be the easiest of days. I woke up with a severe allergy attack where I felt like my head was going to explode & then I also had a flare of my ulcerative colitis.…

HEALTH JOURNEY TAYBOB TRAVEL

BEST I’VE FELT IN SEVEN YEARS

I want to thank everyone for all the kind messages I’ve been receiving lately 🤗💚I’ve been told several times how that my smile looks different, happier, and that I must be feeling better. I have to tell you I…

HEALTH JOURNEY TAYBOB TRAVEL

I’m on top of the world!!

I’m on top of the world 😆 Feeling my inner sunshine beginning to return. Think I’m finally getting over this virus!! ((thank goodness I was starting to get a bit cranky there – Jekyll & Hyde going on lol))…

HEALTH JOURNEY TAYBOB TRAVEL

listen to your body

Ready to get back to adventuring. My feet are missing my hiking boots so much! Whenever I get sick with a virus or infection it always takes my body a little bit longer to be back at full speed…

HEALTH JOURNEY TAYBOB YOGA

HAVING AN AUTOIMMUNE DISEASE

Yesterday I was starting to feel better. Today I feel worse. This is one of the many frustrations with autoimmune diseases. A virus that might bring someone who doesn’t battle with their health down for a day can take…