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Yoga

LIFE WITH ME! TRAVEL YOGA

MAMA TOLD ME (NOT TO COME)

Does anyone know the song “Mama Told Me (Not To Come)” by Three Dog Night released in 1970? I often have my radio or Spotify set to classic rock, it’s the music I grew up to. My daddy made…

LIFE WITH ME! TRAVEL YOGA

WANT YOUR HEART BEATING ON ME

When we met, innocent⁣⁣ Now I’m dead every time you’re touchin’ me⁣⁣ You’re dancing around on my mind every second⁣⁣ I’m under control till you’re in front of me⁣⁣ Maybe I’m scared, I don’t care, I’m addicted⁣⁣ I’m in…

LIFE WITH ME! TRAVEL YOGA

THE EARTH IS OUR HOME

“The Earth is our home and that we should do whatever we can in our power to protect her.” @wolventhreads 🌎♻️🌻 #MakeSustainabilitySexy⁣ ⁣⁣ PC: @erindecoursey ⁣⁣ Wearing @wolventhreads @rei ⁣⁣ ⁣⁣ #SpringIntoSustainability ⁣⁣ ⁣⁣ ⁣ IMPORTANT: This photo was NOT taken on the Antelope Valley Poppy Reserve –…

LIFE WITH ME! TRAVEL YOGA

LOVE BEING AMONG THE WILDFLOWERS

Tiptoeing & balancing where not to crush the poppies – talk about MOTIVATION. I just absolutely LOVE being among the wildflowers 😍 Also this was my first time trying crow in two years!! I was a bit surprised my…

LIFE WITH ME! YOGA

FOXY LADY

You know you’re a cut little heartbreaker⁣⁣ yeah, Foxy⁣⁣ You know you’re a sweet little lovemaker⁣⁣ Foxy⁣⁣ ⁣⁣ I wanna take you home⁣⁣ I won’t do you no harm, no⁣⁣ You’ve got to be all mine, all mine⁣⁣ Ooh,…

HEALTH JOURNEY LIFE WITH ME! YOGA

A POSE I’VE LEARNED FROM

#LoveYourselfMarch A pose we dislike but we use it to understand ourselves better ⁣⁣but that I’ve also grown to like as well 💚 Paschimottanasana – Seated Forward Bend. I will admit I’m not the biggest fan of the poses where…

HEALTH JOURNEY LIFE WITH ME! Vlog YOGA

BE PERFECTLY IMPERFECT

EVERYONE BE YOU!! ⁣ Be UNSTOPPABLE ⁣ Be UNCONTAINABLE ⁣ Be AUTHENTIC ⁣ Be NON-JUDGMENTAL ⁣ Be PERFECTLY IMPERFECT ⁣ ⁣ My “thrashing” practice started around the age of 16. It’s a practice where I fully let everything that…

HEALTH JOURNEY LIFE WITH ME! YOGA

TAKING TIME TO REST

Taking time to rest 💚 Yesterday I became pretty sick. I was driving to the grocery store when all of a sudden I became extremely hot, nauseous, & dizzy. I quickly blasted my air conditioning for cool air &…

LIFE WITH ME! YOGA

BIRTHDAY PLANS

Looks like I’ll be staying in CA for my birthday after all! My plan was originally to head out to Oklahoma but then my parents got hit with a large workload & even though I love chilling with the…

HEALTH JOURNEY LIFE WITH ME! YOGA

I AM DOING OKAY 💚

Thank you all for your love & support following my last two posts 🙏 I want you all to know that I am doing okay 💚 March with my birthday on the 19th always brings up raw emotions when…