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Yoga Challenges

LIFE WITH ME! YOGA

HAPPY HUMP DAY

Happy 😌💚 that’s all I have to say #happyhumpday ⁣⁣⁣ ⁣⁣⁣ PC: @nolan.weisser Wearing @liquidoactive ⁣⁣⁣⁣ ⁣⁣⁣⁣ #IncredibleBackbends…

HEALTH JOURNEY LIFE WITH ME! YOGA

I AM DOING OKAY 💚

Thank you all for your love & support following my last two posts 🙏 I want you all to know that I am doing okay 💚 March with my birthday on the 19th always brings up raw emotions when…

LIFE WITH ME! YOGA

AWARENESS ON THE IMPACTS OF PLASTIC

I admit I used to be a water bottle junkie. I found water bottles to be extremely convenient & didn’t think anything of their impact. I went through cases of water bottles a week. Then in 2013 I watched…

LIFE WITH ME! YOGA

#DRINKDIFFERENT

Did you know over 1 million plastic bottles are purchased every minute and nearly 80% of these end up in our landfills and oceans. At this rate, the amount of single-use plastic ending up in our oceans will outweigh…

LIFE WITH ME! YOGA

HAPPY NATIONAL HALLMARK DAY!!!

Happy National Hallmark Day 🤣💚😘 Wouldn’t it be amazing if Valentines Day was celebrated like it had been in Elementary School? We would all make little mailboxes out of shoeboxes that we individually decorated & then we would all…

HEALTH JOURNEY LIFE WITH ME! YOGA

RESTFUL SUNDAY

Restful Sunday 💚 My body is still a bit tired & inflamed from my first hike of the year on Friday. Being sick for a month really knocked me down & it’s so much harder picking yourself back up when…

HEALTH JOURNEY LIFE WITH ME! YOGA

BURNING BRIGHT

#ReindeerYogi Day 8: Blitzen 🦌⁣ Firefly – Burning Bright! My body is not yet ready to do full Firefly pose. In the past this would make me frustrated, upset, & sad but now I’m okay with where I’m at. I’m…

LIFE WITH ME! YOGA

ALL I WANT FOR CHRISTMAS

🎶🎄💋 ⁣ I don’t want a lot for Christmas⁣ There’s just one thing I need⁣ I don’t care about the presents⁣ Underneath the Christmas tree⁣ I just want you for my own⁣ More than you could ever know⁣ Make…

LIFE WITH ME! YOGA

LET THE CHRISTMAS MOVIES BEGIN!!

Let the Christmas movies begin!!! 🙌🤩Do you have a movie or set a movies you like to watch over the holidays??? #ReindeerYogi Day 5: Comet 🦌⁣ ⁣ My Movie List 🎄⁣ – “While You were Sleeping” – “It’s a Wonderful Life”…

LIFE WITH ME! YOGA

FAVORITE CHRISMTAS TRADITION

Getting my reindeer goddess on 😆 #ReindeerYogi Day 4: Vixen 🦌 Have you finished all your Christmas shopping & decorating??? My family just finished decorating our tree with all our brightly colored glittery ornaments & lights🎄🙌 Which means tonight we start…

LIFE WITH ME! YOGA

LOVING THE #REINDEERYOGI CHALLENGE!!

#ReindeerYogi Day 3: Prancer – tippy toes! I’m having so much fun with this challenge 😆 I feel so much more bubbly this holiday season… even with a cold I feel so much better than I have these last 6…

LIFE WITH ME! YOGA

YAY I’M A REINDEER IN DANCER’S POSE

Christmas is almost here!!! Who is counting down the days?!?!🎄💚🎁 I’m pretty positive this shot is capturing me as I’m just about to fall out my dancer’s pose 🤣🤣🤣 I just kept thinking “YAY I’m reindeer in dancer’s pose…

LIFE WITH ME! YOGA

YAY IT’S #REINDEERYOGI CHALLENGE DAY 1

Yesssssss here we go #ReindeerYogi 🌟 I’ve been super excited for this one!! Day 1: Dasher – build the stamina! Working on my core with a smile on my face & antlers on my head 😆💪🦌 ⁣ 👉 AND FELLOW YOGA…

LIFE WITH ME! YOGA

MY HAPPY PLACE

You can just leave me here. I’m in my happy place 💚 ⁣⁣ ⁣⁣ PS I’ve honestly fallen asleep in my wall splits… more than once… doesn’t feel so yummy when I wake up lol 🙈🤣⁣⁣…

LIFE WITH ME! YOGA

CREATES THE AMBIENCE

The instruments that bleed into each other are what creates the ambience. ⁣⁣ Once you start cleaning everything up, you lose it. ⁣⁣ You lose that sort of halo that bleeding creates. ⁣⁣ Then if you eliminate the halo,…

LIFE WITH ME! YOGA

YOGA FOR WHEN SHIT HITS THE FAN

Yoga: life practice when shit hits the fan! Earlier today I got a bit unhinged. I was off for a personal training sess until I realized I could not find my wallet. I wasn’t too stressed at first. I’m…

HEALTH JOURNEY LIFE WITH ME! YOGA

STAY EAGER

Do stuff. ⁣ Be clenched, curious. ⁣ Not waiting for inspiration’s shove or society’s kiss on your forehead. ⁣ Pay attention. ⁣ It’s all about paying attention. ⁣ Attention is vitality. ⁣ It connects you with others. ⁣ It…

LIFE WITH ME! YOGA

#HANGOUT WITH PAUL!!!

#HangOutWithPaul starts tomorrow 🙌 Day 1 Paul in your front. OMG why have I never used the wall for this pose before?!?! Talk about alignment adjustments for my pelvis!! My legs, thighs, pelvis are WORKING!!!! Paul the wall I’m in LOVE 😍 Thank…