Browsing Tag

Words To Live By

HEALTH JOURNEY LIFE WITH ME! YOGA

EACH DAY IS A DISCOVERY OF SELF

I believe each day is a rediscovering of Self. To witness the beauty within ourselves. The imperfections which make us human. The truths we keep hidden. The trials we have held. The love which encompasses us & shines through.…

LIFE WITH ME! YOGA

CREATES THE AMBIENCE

The instruments that bleed into each other are what creates the ambience. ⁣⁣ Once you start cleaning everything up, you lose it. ⁣⁣ You lose that sort of halo that bleeding creates. ⁣⁣ Then if you eliminate the halo,…

HEALTH JOURNEY LIFE WITH ME! YOGA

STAY EAGER

Do stuff. ⁣ Be clenched, curious. ⁣ Not waiting for inspiration’s shove or society’s kiss on your forehead. ⁣ Pay attention. ⁣ It’s all about paying attention. ⁣ Attention is vitality. ⁣ It connects you with others. ⁣ It…

HEALTH JOURNEY LIFE WITH ME!

I SAID TO MY BODY “I WANT TO BE YOUR FRIEND”

“And I said to my body, softly, “I want to be your friend.” It took a long breath and replied, “I have been waiting my whole life for this.” Nayyirah Waheed @nayyirah.waheed 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— 📸 @carolyn_munholland Death Valley National Park, CA…

LIFE WITH ME! YOGA

NAMASTE AS FUCK

🙏 NAMASTE AS FUCK 🖕@namasteasfuck My new mantra 😘Unapologetically making space for ALL feelings and experiences EVEN the SHITTY ones!! Not every moment is positive & we shouldn’t place guilt or shame on having negative feelings. Like I’ve said it’s…

HEALTH JOURNEY LIFE WITH ME!

CELEBRATE YOUR INSECURITIES

#MoreThanAnAsana CELEBRATE YOUR INSECURITIES. This may surprise some of you but I at times can feel very insecure with health & my future. I often have this deep grief within me, feeling the loss for my 20s & the experiences…

HEALTH JOURNEY LIFE WITH ME!

🖕 𝐅𝐈𝐍𝐆𝐄𝐑𝐒 𝐔𝐏 🖕

🖕 𝐅𝐈𝐍𝐆𝐄𝐑𝐒 𝐔𝐏 🖕 to Chronic Disease/Pain, Invisible Illnesses, Cancer, Sickness, to SUFFERING!! I believe in positive thinking wholeheartedly but sometimes you just have to take a moment & say point blank “𝐅𝐮𝐜𝐤 𝐓𝐡𝐢𝐬” & lift those fingers high…

HEALTH JOURNEY LIFE WITH ME! YOGA

ALO YOGA #HIPPYMAYWAY CHALLENGE ღ DAY 3: Revolved Janu Sirsasana

#HippyMayWay Day 3: Revolved Janu Sirsasana 🌻 In love with this moment 🙏💚 𝐼 𝒶𝓂 𝒽𝑒𝒶𝓁𝒾𝓃𝑔 𝐼 𝒶𝓂 𝓇𝒶𝒹𝒾𝒶𝓃𝓉 𝐼 𝒶𝓂 𝓁𝑜𝓋𝑒 𝐼 𝒶𝓂 𝓁𝒾𝑔𝒽𝓉 𝐼 𝒶𝓂 𝓈𝓉𝓇𝑜𝓃𝑔 𝐼 𝒶𝓂 𝒻𝒾𝑒𝓇𝒸𝑒 𝐼 𝒶𝓂 𝓈𝒾𝓁𝓁𝓎 𝐼 𝒶𝓂 𝒶𝒹𝓋𝑒𝓃𝓉𝓊𝓇𝑜𝓊𝓈 𝐼 𝒶𝓂…

HEALTH JOURNEY LIFE WITH ME!

DID I OFFER PEACE TODAY?

 “Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions.…