Browsing Tag

Healthy Living

LIFE WITH ME!

LOVE, LOVE, LOVE

Love, love, love⁣⁣ Love, love, love⁣⁣ Love, love, love⁣⁣ ⁣⁣ There’s nothing you can do that can’t be done⁣⁣ Nothing you can sing that can’t be sung⁣⁣ Nothing you can say, but you can learn how to play the…

LIFE WITH ME! YOGA

GETTING OUT OF MY COMFORT ZONE

Okay tribe, it’s time for me to push myself another step forward as my health continues to be kicking ass! I’m going to start shooting videos 🤭😉 Many of you have been asking for me to record my yoga…

LIFE WITH ME! YOGA

Happy November!! Feeling Inspired!!

Just realized we are in a new month lol Happy November tribe 🤗 Who else is in love with the leaves all different colors? 🍁 I’m obsessed. I need to get out canvases, paint, & brushes (though I’ll end…

LIFE WITH ME!

CALIFORNIA LIVIN

California livin 😆✌💚                                       #BeachHappy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @rachelcheatwood89 LOVING MY GROCERIES FROM MILK & EGGS DELIVERY…

HEALTH JOURNEY LIFE WITH ME! TRAVEL YOGA

WHAT AN ADVENTURE!!!

What an adventure!!! 3 days on the road & passed through 6 states 🚗🇱🇷🌎 Sedona in Arizona may be my new favorite place!! It’s an awesome town surrounded by red-rock buttes, steep canyon walls and pine forests. It’s absolutely…

LIFE WITH ME! TRAVEL

HEADED BACK TO DEATH VALLEY!!! & TO LIVE AN UNCOMPROMISING LIFE

Headed back to Death Valley today!!! 👣😄💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #KnowYourYogi Heart opener – If you could live an uncompromising life what would it look like? My first thought when I read this was “I wouldn’t live an uncompromising life” too…

HEALTH JOURNEY YOGA

#FALLINLOVEWITHBACKBENDS – FISH POSE

#FallInLoveWithBackbends I really used to not like fish pose. I hated the way my pelvic floor would feel whenever I did it… that is when I was doing it with my legs strait in front of me. When I started…

HEALTH JOURNEY LIFE WITH ME!

PLEXUS SLIM MICROBIOME ACTIVITY

This is going to make my Momma @carolyn_munholland happy 😆 1st this is not a sponsored post. 2nd I know Plexus Slim is used to help with weight loss but that’s not why I use it. 3rd I don’t endorse all @plexusworldwide products…

HEALTH JOURNEY LIFE WITH ME! YOGA

YES, THEY’RE ORGANIC

YES, THEY’RE ORGANIC  @squareorganics #FavoriteBraLol ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS #BoobChat update with my crazy hormones: I needed progesterone but not in the high dose of a pill but in a natural cream. My left boob has GONE DOWN! My right boob is…

HEALTH JOURNEY LIFE WITH ME! YOGA

FEELING ELATED

FEELING ELATED 💚 Tribe I have to tell you I’m feeling so hopeful right now! Yesterday I inclined walked / jogged 4.8 miles in 65min, rollerbladed for an hour, & walked on the beach for an hour!! AND today…

HEALTH JOURNEY LIFE WITH ME! YOGA

WE ARE ALL SHIT HEADS

In the last few days I’ve been getting messages from many of my chronic pain & invisible illness tribe telling me about their hardships with their conditions which can cause tension with those they love. Telling me they end…

LIFE WITH ME! YOGA

#HEARTANDSOULYOGA FAMILY LOVE

#HeartAndSoulYoga FAMILY LOVE 💚 I have a rather small family but I LOVE them dearly 😍😍😍 My momma & daddy are truly two of my very best friends. And you know how some people end up like their mom…

HEALTH JOURNEY LIFE WITH ME!

HIKING GOALS

I was going to make this a #TBT post but today I’m reminding myself for what I’m working towards! My epic hiking adventures in Hawaii 💚 9.42 miles – 112 minutes – 22,484 steps 👣💦 I’ve started hitting 4-6 miles incline…