Strength. It’s been some time since I have had a POTS (Postural orthostatic tachycardia syndrome) attack. Yesterday evening I was hit with one. It came on so suddenly & without any warning. I was lying on my bed feeling…
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Health
5 days later !! Now that’s something to smile about 😆🙌💚 Kicking melasma & hormonal imbalance ass !!! Thank you to my amazing medical team at @optimalhealthassociates for providing me with the PicoSure laser treatment !!! Love you all so fucking…
One of my heroes, Dr. Shea Samara 💚 Dr. Shea has been my urologist for the last 6 years. He’s been by my side through some very hard patches. He’s the one who diagnosed me with my interstitial…
Something I have found to be very difficult with my autoimmune diseases & POTS syndrome is my struggle with regulating my body temperature. On rare occasions I’ll suffer from hot flashes but mainly I suffer with getting terribly cold.…
Today turned out not to be the easiest of days. I woke up with a severe allergy attack where I felt like my head was going to explode & then I also had a flare of my ulcerative colitis.…
So much of my life right now is an abundance of overwhelming joy & happiness with my health 😄💚Yet at the same time there is so much to think about. I’ve been talking to my friends & family along…
It’s so wonderful to be back outside hiking again 😄🌲 This is the first day since catching that icky virus that I’m feeling like myself! I hiked for the first time yesterday since getting sick & I will admit…
Taking on the climbing wall !!! FLI LIFE Ever since I could walk I loved to climb. Whether it be in trees, on rocks, or jungle gyms. I was always giving my parents panic attacks lol. Hard to believe…
Yesterday I was starting to feel better. Today I feel worse. This is one of the many frustrations with autoimmune diseases. A virus that might bring someone who doesn’t battle with their health down for a day can take…
Continuing from my previous post. I spent a month in Colorado to try cannabis for my deteriorating health. The cannabis made all the difference. I remember going to my mom after taking it for the first time, I was…
Continuing from yesterday’s post about battle with constipation & my being diagnosed with IBS (irritable bowel syndrome) at the young age of 7. I’ve always been a very happy person with a positive outlook on life. I do the…
SAYING FUCK TO CHRONIC PAIN!! #InterstitialCystitisAwareness 💪💚 Today I had my 6th Cystoscopy / Hydrodistention surgery to treat my Interstitial Cystitis, chronic painful bladder syndrome. Making this the tenth surgery last six years. Hard to believe!! The surgery went…
LOVE my CBD muscle rub from @vision1naturals !!! Feels so damn good 🥰🌱🙏 My muscles thank me whenever I use the rub 😆💚 PS Also sooooo obsessed with @vision1naturals CBD bath bombs, face mask, face moisturizer, tinctures, & lip balm … talk about…
Thankful to say I’m starting to feel more like me again instead of sneezing/coughing pajama zombie 🤣 This virus really has knocked me down. Yesterday I spent most of the day sleeping for I was too dizzy & fatigued…
I want to share my yoga practice from today as I’m flaring with my Interstitial Cystitis, chronic painful bladder syndrome. It’s a lot different from the last video I posted. Yet both videos are me. And in both videos…
💪 💚 WOMEN’S HEALTH 💚💪 Stepping Up for AWARENESS I knew going in for my fourth treatment that I had to document it & share it despite the fact it’s a very personal treatment. So personal lol but I…
