Browsing Tag

Living Empowered

HEALTH JOURNEY LIFE WITH ME! TRAVEL YOGA

MY HEART SOARS

My heart soars 💚 I began practicing yoga at the age of sixteen. A severe injury lead me to my path of yoga. I was a dancer who was constantly practicing & training for performances and competitions. I had…

ART HEALTH JOURNEY LIFE WITH ME!

“I LOVE MYSELF”

“I Love Myself”⁣ ⁣ This drawing may be my favorite work of art I have done in my life. It embodies so much for me. I had taken the original photo of myself on a day I was flaring…

HEALTH JOURNEY LIFE WITH ME!

#ButYouDontLookSick

I’m very thankful that I’m starting to feel better 💚 But something caught me as funny “You look too good to be sick”. Yeah it’s that #butyoudontlooksick. I don’t post pictures of myself on the days that I look like…

HEALTH JOURNEY LIFE WITH ME! YOGA

SCARS MEAN WE SURVIVED SOMETHING

“Scars mean we survived something, even when the wounds still hurt.” ⁣ — @dot_hutchison ⁣ ⁣ I’ve been listening to this series of books by Dot Hutchison; “Butterfly Garden”, “The Roses of May”, & I’m currently on “The Summer Children” from…

HEALTH JOURNEY LIFE WITH ME! YOGA

EACH DAY IS A DISCOVERY OF SELF

I believe each day is a rediscovering of Self. To witness the beauty within ourselves. The imperfections which make us human. The truths we keep hidden. The trials we have held. The love which encompasses us & shines through.…

HEALTH JOURNEY LIFE WITH ME! TRAVEL YOGA

TO BE STRONG

To be strong does not mean to sprout muscles and flex. ⁣⁣ It means meeting one’s own numinosity without fleeing, actively living with the wild nature in one’s own way. ⁣⁣ It means to be able to learn, to…

HEALTH JOURNEY LIFE WITH ME! TRAVEL YOGA

BE AUTHENTIC, RAW, FREE

Sharing myself so openly can be frightening. ⁣ ⁣ But the knowledge knowing I can help, can inspire, takes all doubts away. ⁣ ⁣ Be unafraid to share yourself. ⁣ ⁣ Allow yourself be strong & vulnerable. ⁣ ⁣…

HEALTH JOURNEY LIFE WITH ME! YOGA

PHOENIX RISING 2019

“And when all that was left was ashes, she would again clothe herself in flame. Rising from the dust of her past to rekindle the spark of her future. She was a Phoenix, her own salvation; rebirthed, renewed, resurrected.”…

HEALTH JOURNEY LIFE WITH ME! YOGA

YOU ARE FUCKING STRONG

Strength comes in many forms. ⁣⁣⁣ Often when you believe yourself to be at your weakest that is truly when you are your strongest. ⁣⁣⁣ You are surviving. ⁣⁣⁣ You are pushing forward. ⁣⁣⁣ Hear the words: ⁣⁣ YOU…

HEALTH JOURNEY LIFE WITH ME! YOGA

I’M POOPING!! 😆🙌💩

I’M POOPING 😆🙌💩 Lol to those of you haven’t followed my health journey might be thinking “wtf” 😂 Well let me do a little rehash. I’ve been struggling with chronic constipation since the time I was potty trained. I…

LIFE WITH ME! YOGA

BALANCE, STABILITY, STRENGTH

Finding balance, stability, & strength on our incredible spinning globe 🌎 AND @petrifiedforestnpsworth a trip to see!! 👣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— 📷 @rachelcheatwood89 Wearing @aloyoga, @bangsshoes, & @ilovelucca(jean jacket)…

HEALTH JOURNEY LIFE WITH ME! TRAVEL YOGA

YOU are BEAUTIFUL, STRONG, & a WARRIOR.

YOU are BEAUTIFUL, STRONG, & a WARRIOR. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ There has been something I have placed to the back of mind since my Hydrodistention surgery which I would like to talk about. My recent Hydrodistention for my…