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HEALTH JOURNEY

HEALTH JOURNEY LIFE WITH ME TRAVEL

I’m on top of the world!!

I’m on top of the world 😆 Feeling my inner sunshine beginning to return. Think I’m finally getting over this virus!! ((thank goodness I was starting to get a bit cranky there – Jekyll & Hyde going on lol))…

HEALTH JOURNEY LIFE WITH ME TRAVEL

listen to your body

Ready to get back to adventuring. My feet are missing my hiking boots so much! Whenever I get sick with a virus or infection it always takes my body a little bit longer to be back at full speed…

HEALTH JOURNEY LIFE WITH ME

strength comes in many forms

Strength comes in many forms. ⁣ I just finished watching the @hbo documentary @anyoneofusfilm. It takes you pro mountain biker @paulbasmtb journey alongside sharing the stories of seventeen others who have faced spinal cord injuries. ⁣ ⁣ The documentary begins with Basagoitia recording himself…

HEALTH JOURNEY LIFE WITH ME TRAVEL

taking on the climbing wall!!

Taking on the climbing wall !!! @theflilife Ever since I could walk I loved to climb. Whether it be in trees, on rocks, or jungle gyms. I was always giving my parents panic attacks lol. Hard to believe that with this…

HEALTH JOURNEY LIFE WITH ME YOGA

HAVING AN AUTOIMMUNE DISEASE

Yesterday I was starting to feel better. Today I feel worse. This is one of the many frustrations with autoimmune diseases. A virus that might bring someone who doesn’t battle with their health down for a day can take…

HEALTH JOURNEY LIFE WITH ME

MELASMA

Lately even though my health is doing so much better I have found myself a bit frustrated with the melasma on my face. Melasma is a condition in which brown patches appear on the face due to hormonal changes.…

HEALTH JOURNEY LIFE WITH ME TRAVEL YOGA

INCREDIBLE SHIFT WITH MY HEALTH

There has been just a huge & incredible shift with my health. I’m no longer thinking “Will I be able to do this?”. Instead I’m thinking without any hesitation “I can do this”. I’ve never felt so strong 🙏@astralfootwear #naturefirst…