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HEALTH JOURNEY

HEALTH JOURNEY LIFE WITH ME

PICOSURE LASER TREATMENT #2

My second PicoSure laser treatment with my incredible medical team @all.i.do.is.skin@optimalhealthassociates@optimalaestheticsok ⇐ ⇐ LOVE THEM SO MUCH 🥰🙏💚 I’m using PicoSure to help with my melasma, skin discoloration, due to hormones, inflammation, & worsens with my love for the sun. This…

HEALTH JOURNEY LIFE WITH ME TRAVEL YOGA

NEVER GIVE UP

NEVER GIVE UP⁣⁣ KEEP FIGHTING ⁣⁣ KICK ASS ⁣⁣ LIVE A LIFE YOU LOVE⁣ ⁣⁣ First time feeling confident enough to do wheel pose since my hydrodistention surgery for my interstitial cystitis (IC), chronic painful bladder syndrome, in June…

HEALTH JOURNEY LIFE WITH ME

SHINGLES VIRUS

I’m very thankful to say I’m doing much better since posting about my latest autoimmune fight! Turns out the dreadful sores on my face were shingles again 😖 I’ve had shingles multiple times but this is the first time…

HEALTH JOURNEY LIFE WITH ME

OPENING UP WITH MY HEALTH JOURNEY

I first began my fight for my health in 2012. I was diagnosed with the interstitial cystitis (IC), chronic painful bladder syndrome, in the fall of 2013. I did not begin sharing my journey until 2017. It wasn’t until…

HEALTH JOURNEY LIFE WITH ME

HONEY CBD

Honey 🍯 + CBD 🌱= MY HAPPY PLACE 🙌😆😋💚 I’m so thankful that we are beginning to live in an age where we see cannabis for the incredible plant with tremendous health benefits that it is. @pinnaclehemp 👈 check em out…

HEALTH JOURNEY LIFE WITH ME YOGA

TAKE TIME FOR YOURSELF

take time for yourself ⁣⁣ be patient ⁣⁣ love freely ⁣⁣ live ⁣⁣ grow ⁣⁣ laugh ⁣⁣ cry ⁣⁣ let it all in ⁣⁣ let it out ⁣⁣ one breath ⁣⁣ at a time ⁣⁣ ⁣⁣ Featuring @mysugarmat 💙🌙⁣⁣ PC: @forsoother2718 ↠ my…

HEALTH JOURNEY LIFE WITH ME YOGA

ACRO YOGA JAM SANTA MONICA

Playtime with the yogis & gymnasts on AcroYoga Jam Sunday at “The Green” in Santa Monica 🌞💚 Thank you @linayogifreeman for taking me to the fun last weekend !! If you’re in LA I recommend you check it out !! ⁣⁣…

HEALTH JOURNEY LIFE WITH ME YOGA

BACK TO THE BEACH!!

Back to the beach !! 🌞 AND first time following my most recent hydrodistention surgery to be able to do a forward fold without feeling discomfort in my pelvic floor !! Makes me so happy to see how well…