My first yoga video! Sharing my practice is honestly a bit nerve wracking yet exciting at the same time. The feeling truly reminds me how I first felt when I opened up about my health journey a year ago. So many range of emotions. Much like an inner scream of anticipation & excitement. I’m FINALLY sharing. This is me. My practice. My soul in movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Let me in
Everything starts at your skin, so new
Your love’s always finding me out
Who am I kidding?
If all my defenses come down, oh baby
Will you lay it all on me now?
Lay it all on me now
~ @vancejoy “Lay It On Me – Live at Red Rocks Amphitheatre” ⠀⠀⠀⠀⠀