HEALTH JOURNEY LIFE WITH ME YOGA

FINALLY GETTING SOME SUNSHINE

Today I finally got to enjoy the sunshine ☀️ AND first day in 4 weeks that my body has felt ready & happy (though very sorely lol) enough to move through & hold some more engaging / strengthening yoga poses. It felt so damn good!! My practice is very much a yin practice when my body is flaring with my chronic pain & autoimmune diseases. So feeling strong enough to be able to move more is giving me a lot of hope. I’m very much keeping my fingers crossed that I’m coming out of this monstrous 4 weeks of flaring 🤞 No matter what your yoga practice be it flowing or yin or off the mat it is strong & beautiful 💚 #WeAreYogiWarriors ⁣

PC: @nolan.weisser ⁣
Wearing: @onzie

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