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Taylor "Bob" Munholland

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    Hey there!

    Hey there!

    Hey there, I'm Taylor! Welcome to my Blog where I share my 💭 🌎 with you! I'm a 💚 Yogi 🎨 Artist 🌻 Wildflower Soul who is Saying Fuck 🖕 to Chronic Pain ... Oh and my Dad calls me “Bob” incase you were wondering lol 😆

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    Latest Posts

    • DRAWING VANCE JOY

      July 20, 2019

    • TAKE TIME FOR YOURSELF

      July 19, 2019

    • #liveBANGS

      July 17, 2019

    • THANK YOU 100K FOLLOWERS ON INSTAGRAM

      July 14, 2019

    • BEST PHOTOBOMB!!!

      July 14, 2019

    Past Posts

    Instagram

    • Do you ever look at a photo & wonder what was happening in that moment? ⁣⁣ ⁣⁣ In the making of this shot : ⁣⁣ ⁣⁣ I get on the lower branch that is angled toward my friend who is taking the photo. I move into dancer’s pose & stop to think ... ⁣⁣ ⁣⁣ Me: “Is this all crotch with how I’m angled?” ⁣⁣ Rach: “Yep” ⁣⁣ ⁣⁣ I move to the tiniest piece of branch ... trying to figure out how to stand on it & is so elated when I can actually balance in dancers pose on it! ⁣⁣ ⁣⁣ In the moment capturing this shot: ⁣⁣ ⁣⁣ Me: “YEAH!! NO CROTCH SHOT NOW!!” ⁣⁣ ⁣⁣ There you go ... if you didn’t know I’m a goober lol 😂 #KEEPINITREAL ⁣⁣ ⁣⁣ #nocrotchshot #YogaHeartsAllOver #liveforthemoment ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Everyone needs to experience the Grand Canyon @grandcanyonnps during a rainy morning. The colors of the Canyon are breathtaking. Felt so at peace & blissful among this incredible energy of mama earth 🙌 #adventure #YogaHeartsAllOver #grandcanyon ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • ⁣⁣ NEVER GIVE UP⁣⁣ KEEP FIGHTING ⁣⁣ KICK ASS ⁣⁣ LIVE A LIFE YOU LOVE⁣ ⁣⁣ First time feeling confident enough to do wheel pose since my hydrodistention surgery for my interstitial cystitis (IC), chronic painful bladder syndrome, in June ... It felt INCREDIBLE !!! So proud of the progress I’ve made with my health & seeing how far I’ve come with my chronic pelvic pain. My pelvic floor is kicking ass !!! #interstitialcystitisawareness #YogaHeartsAllOver #grandcanyon ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Dinosaur National Monument @dinosaurnps in Utah 🦕✌️🦖⁣ ⁣ — In 1909, paleontologist Earl Douglass was searching for fossils for the Carnegie Museum when he discovered a formation layered with prehistoric plant and animal fossils. A quarry was established and in 1915 Dinosaur National Monument was created to protect 80 acres in the quarry area. Today the monument includes 210,844 acres. Many fossils are embedded in a sloping rock formation that was once a sandbar on the edge of a large river. As the river carried animal carcasses downstream, many became stuck on the sandbar, which eventually turned to rock. As a result, fossils from hundreds of creatures are concentrated in a small area. Many fossilized bones have been partially exposed but left intact in the rock where they can be easily seen. A building was constructed over the area, which is now known as "The Quarry" at the monument. — @nationalparkservice ⁣ ⁣ It was so fascinating to see so many fossils in one area. So worth the stop & had a wonderful hike to it as well 👣💚 All thanks to the old trusty atlas that we found it 🗺 #dinosaurlover #nps #explore
    • STRONG, HAPPY, FREE 🏜⁣ ⁣ Food 🌮 for thought : ⁣ ⁣ You may have noticed some changes occurring with @instagram ... even my dad who is just on here to my see my posts is outraged by the changes - it’s pretty amusing to be honest to see him get so worked up over my drop in likes 😂 my thoughts ... ⁣ ⁣ Fuck the IG algorithm. ⁣ Fuck IG limiting organic engagement. ⁣ Don’t feel less than for receiving fewer likes. ⁣ Don’t feel less than for drop in followers. ⁣ It’s ok to be pissed off at IG & does NOT make you egotistical - many of us use it to market our businesses, our brands & most importantly to make connections. These changes that limit the original organic nature that was instagram are annoying & hopefully they will be put right ... meaning the the makers of @facebook who have now taken over IG will stop trying to make Instagram into a place of annoying advertisements & be profit hungry where the only way to be seen is through paid promotions. Not to mention they say they are working to protect the community but by their use of blocking, shadowbanning, limiting organic connections & growth, along with only a small percentage of followers actually seeing posts in their feeds is causing a negative impact on our IG community. Being a health advocate I know at my sickest feeling alone in this world & stuck in bed, I was able to connect on some level to the world outside my bedroom through this app & it brought positivity through the connections made. I fear that these changes made on IG can cause a negative impact on people’s mental health & self worth. I’ve always said to never put all your eggs in one basket but at the same time I understand why so many people have become to depend on some level on these social media platforms. ⁣ ⁣ KNOW THIS ... ⁣ ⁣ DON’T ever think your value is in the number of followers or likes. ⁣ We are ALL WORTHY. ⁣ We ALL have something WORTH SHARING. ⁣ WORTH SEEING.⁣ ⁣ LIVE & LOVE the REAL WORLD first. ⁣ Post what you LOVE. ⁣ DON’T let this app drive you crazy. ⁣ FUCK IT. ⁣ ...⁣ We are all AMAZING & WORTHY !!! ⁣ ⁣ That’s my two cents 😘✌️💚 #lovemytribe #YogaHeartsAllOver #grandcanyon ⁣⁣ ⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Would you believe me if I told you I was not uncomfortable with my head this way on the rock??? I have a pretty hard head with a hair full of fluffy protection - I’m rock proof 😂 #fluffyhairrules #YogaHeartsAllOver #grandcanyon ⁣ ⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • I had such an amazing time traveling & hiking these last several days 👣🏜 I’m so excited with how well my health did with this road trip !!! Despite having shingles healing on my face my body did so great 🙌 My bladder with IC (interstitial cystitis) didn’t flare with the hiking or sitting in the car for long periods of time. My IBS (irritable bowel syndrome) was calm & cool - which was amazing that I was able to eat out more without getting sick & have regular bowel movements without the need of doing a single enema ((thank goodness!!!))). I didn’t experience any bouts with fatigue or chronic pain. Nor did I have any fainting episodes or sickness with my POTS (Postural orthostatic tachycardia syndrome). AND my body didn’t crash or react once the trip was over !!! Often after doing something like traveling my body has a crash period where I’m feeling sick, fatigued, & I’m down for several days before regaining my energy. I’ve taken several nice long naps but I‘m still feeling grand & NOT sick 😄 I couldn’t be more happy !!! My new dream after fighting more health these last 7 years is to travel & to see as much as the world as I can. Traveling with health issues can be intimidating, nerve-wracking, & even frightening. You’re away from the security of your home & the support from your medical team. You don’t know how your body is going to react - it can be terrifying. When I went to Hawaii for a month for my continued yoga teacher training I had several panic attacks because of the fear of getting extremely sick & not having the support I needed. With this trip I pushed the fears aside & had a plan if I did get sick. I brought extra medications with me, toiletry, water, & I knew I had the support of a close friend that if I did get sick she would be able to know what to do to help me without freaking out or panicking. Most of my close friends have seen me when I’m flaring & instead of getting alarmed they know how to help & get me what I need. They can truly read me on how I’m doing. Having support is everything. I’m thankful each day for my friends & family who help lift me up 💚☀️🌻 #followyourdreams
    • Morning rain shower at the Grand Canyon @grandcanyonnps 💚#nationalparkgeek #grandcanyon #shotoniphonexsmax
    • When on a road trip with a best friend you can expect a lot of selfies!!! And I feel I should be the designated face for @bandaidbrand now 😂 Such a great adventure!! @rachelcheatwood89 where to next?!?! 🚗🛣👣 ⁣⁣⁣ ⁣⁣⁣ Our trip was from CA to OK where we visited the following: ⁣⁣⁣ ✔️ Grand Canyon (AZ) ⁣⁣⁣ ✔️ Horseshoe Bend (AZ) ⁣⁣⁣ ✔️ Zion National Park (UT) ⁣⁣⁣ ✔️ Bryce Canyon (UT) ⁣⁣⁣ ✔️ Dinosaur National Monument (UT) ⁣⁣ ✔️ Rocky Mountain National Forest (CO) ⁣⁣ ✔️ Garden of the Gods (CO) ⁣⁣ #adventurenotebook #goprohero7 🏜⁣
    • See you later LA!! I’ll be back in a month!! On the open road !!! Grand Canyon, Zion, & Rocky Mountain National Park I’m comin for you!!! 😄💚🛣🚗 PS I’ve got @jordanmcgraw song “Flexible” now stuck in my head after seeing this pic lol 😂 #yogapilateskeepitflexible ⁣ ⁣ 🎶🎶🎶🎶🔝🔝🔝🔝🔝⁣ Tell me baby, baby are you flexible?⁣ Flexible⁣ Ow⁣ Yoga, pilates, keep it flexible?⁣ Monday to friday are you flexible?⁣ Yoga, pilates, keep it flexible⁣ Baby, baby, baby, baby, baby⁣ Are you flexible?⁣ Ooh-ooh-ooh-ooh-ooh⁣ 🎶🎶🎶🎶🔝🔝🔝🔝⁣ ⁣ PC: @linayogifreeman ↠ my edits⁣
    • I’m very thankful to say I’m doing much better since posting about my latest autoimmune fight! Turns out the dreadful sores on my face were shingles again 😖 I’ve had shingles multiple times but this is the first time I’ve had them since being vaccinated a couple years ago. If you don’t know what shingles is here’s an overview: Shingles is a viral infection that causes a painful rash. Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After you've had chickenpox, the virus lies inactive in nerve tissue near your spinal cord and brain. Years later, the virus may reactivate as shingles. Symptoms include: pain, burning, numbness / tingling, sensitivity to touch, a red rash that begins a few days after the pain followed by fluid-filled blisters that break open and crust over. And itching that drives you crazy!! I’ve had shingles I think four times now ... the first three times hit the top of my forehead which my family, friends, & I were surprised I didn’t receive scars from them. This time the sores were under the left side of my lip on my chin. I first thought it was acne, then cold sores, & then realized with how sick I was getting that it was shingles again. My skin has begun to clear up - I’m able to smile without feeling like the skin under my lip is going rip open (you all know how much I love to smile so me having a frowny face all the time was no fun lol). And the skin looks to be healing up nicely where there shouldn’t be any scars left from it. I’m just thankful the intense pain, itchy, & fever has stopped. I can smile once again 😄 just in time for my next adventure coming up! ⛰🌻💚 For treating the shingles I took antibiotics, immune boosting herbs, cleaned the sores multiple times a day with yes to cucumbers calming facial wipes (more gentle then soap on hands), used both neosporin & polysporin, also treated with terrasil shingles skincare (highly recommend), aloe vera, ice, & in the scabbing stage I used the old school Carmex (was next to my pillow every night - provides so much relief with its anesthetic & cooling ingredients) & time 💚 #shinglesvirus #healthadvocate
    • OBSESSED 😍 @saltandstraw 😚#icecreamlover #wafflecone #saltandstraw

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    • Do you ever look at a photo & wonder what was happening in that moment? ⁣⁣ ⁣⁣ In the making of this shot : ⁣⁣ ⁣⁣ I get on the lower branch that is angled toward my friend who is taking the photo. I move into dancer’s pose & stop to think ... ⁣⁣ ⁣⁣ Me: “Is this all crotch with how I’m angled?” ⁣⁣ Rach: “Yep” ⁣⁣ ⁣⁣ I move to the tiniest piece of branch ... trying to figure out how to stand on it & is so elated when I can actually balance in dancers pose on it! ⁣⁣ ⁣⁣ In the moment capturing this shot: ⁣⁣ ⁣⁣ Me: “YEAH!! NO CROTCH SHOT NOW!!” ⁣⁣ ⁣⁣ There you go ... if you didn’t know I’m a goober lol 😂 #KEEPINITREAL ⁣⁣ ⁣⁣ #nocrotchshot #YogaHeartsAllOver #liveforthemoment ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Everyone needs to experience the Grand Canyon @grandcanyonnps during a rainy morning. The colors of the Canyon are breathtaking. Felt so at peace & blissful among this incredible energy of mama earth 🙌 #adventure #YogaHeartsAllOver #grandcanyon ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • ⁣⁣ NEVER GIVE UP⁣⁣ KEEP FIGHTING ⁣⁣ KICK ASS ⁣⁣ LIVE A LIFE YOU LOVE⁣ ⁣⁣ First time feeling confident enough to do wheel pose since my hydrodistention surgery for my interstitial cystitis (IC), chronic painful bladder syndrome, in June ... It felt INCREDIBLE !!! So proud of the progress I’ve made with my health & seeing how far I’ve come with my chronic pelvic pain. My pelvic floor is kicking ass !!! #interstitialcystitisawareness #YogaHeartsAllOver #grandcanyon ⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Dinosaur National Monument @dinosaurnps in Utah 🦕✌️🦖⁣ ⁣ — In 1909, paleontologist Earl Douglass was searching for fossils for the Carnegie Museum when he discovered a formation layered with prehistoric plant and animal fossils. A quarry was established and in 1915 Dinosaur National Monument was created to protect 80 acres in the quarry area. Today the monument includes 210,844 acres. Many fossils are embedded in a sloping rock formation that was once a sandbar on the edge of a large river. As the river carried animal carcasses downstream, many became stuck on the sandbar, which eventually turned to rock. As a result, fossils from hundreds of creatures are concentrated in a small area. Many fossilized bones have been partially exposed but left intact in the rock where they can be easily seen. A building was constructed over the area, which is now known as "The Quarry" at the monument. — @nationalparkservice ⁣ ⁣ It was so fascinating to see so many fossils in one area. So worth the stop & had a wonderful hike to it as well 👣💚 All thanks to the old trusty atlas that we found it 🗺 #dinosaurlover #nps #explore
    • STRONG, HAPPY, FREE 🏜⁣ ⁣ Food 🌮 for thought : ⁣ ⁣ You may have noticed some changes occurring with @instagram ... even my dad who is just on here to my see my posts is outraged by the changes - it’s pretty amusing to be honest to see him get so worked up over my drop in likes 😂 my thoughts ... ⁣ ⁣ Fuck the IG algorithm. ⁣ Fuck IG limiting organic engagement. ⁣ Don’t feel less than for receiving fewer likes. ⁣ Don’t feel less than for drop in followers. ⁣ It’s ok to be pissed off at IG & does NOT make you egotistical - many of us use it to market our businesses, our brands & most importantly to make connections. These changes that limit the original organic nature that was instagram are annoying & hopefully they will be put right ... meaning the the makers of @facebook who have now taken over IG will stop trying to make Instagram into a place of annoying advertisements & be profit hungry where the only way to be seen is through paid promotions. Not to mention they say they are working to protect the community but by their use of blocking, shadowbanning, limiting organic connections & growth, along with only a small percentage of followers actually seeing posts in their feeds is causing a negative impact on our IG community. Being a health advocate I know at my sickest feeling alone in this world & stuck in bed, I was able to connect on some level to the world outside my bedroom through this app & it brought positivity through the connections made. I fear that these changes made on IG can cause a negative impact on people’s mental health & self worth. I’ve always said to never put all your eggs in one basket but at the same time I understand why so many people have become to depend on some level on these social media platforms. ⁣ ⁣ KNOW THIS ... ⁣ ⁣ DON’T ever think your value is in the number of followers or likes. ⁣ We are ALL WORTHY. ⁣ We ALL have something WORTH SHARING. ⁣ WORTH SEEING.⁣ ⁣ LIVE & LOVE the REAL WORLD first. ⁣ Post what you LOVE. ⁣ DON’T let this app drive you crazy. ⁣ FUCK IT. ⁣ ...⁣ We are all AMAZING & WORTHY !!! ⁣ ⁣ That’s my two cents 😘✌️💚 #lovemytribe #YogaHeartsAllOver #grandcanyon ⁣⁣ ⁣⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • Would you believe me if I told you I was not uncomfortable with my head this way on the rock??? I have a pretty hard head with a hair full of fluffy protection - I’m rock proof 😂 #fluffyhairrules #YogaHeartsAllOver #grandcanyon ⁣ ⁣ PC: @rachelcheatwood89 ↠ my edits⁣⁣
    • I had such an amazing time traveling & hiking these last several days 👣🏜 I’m so excited with how well my health did with this road trip !!! Despite having shingles healing on my face my body did so great 🙌 My bladder with IC (interstitial cystitis) didn’t flare with the hiking or sitting in the car for long periods of time. My IBS (irritable bowel syndrome) was calm & cool - which was amazing that I was able to eat out more without getting sick & have regular bowel movements without the need of doing a single enema ((thank goodness!!!))). I didn’t experience any bouts with fatigue or chronic pain. Nor did I have any fainting episodes or sickness with my POTS (Postural orthostatic tachycardia syndrome). AND my body didn’t crash or react once the trip was over !!! Often after doing something like traveling my body has a crash period where I’m feeling sick, fatigued, & I’m down for several days before regaining my energy. I’ve taken several nice long naps but I‘m still feeling grand & NOT sick 😄 I couldn’t be more happy !!! My new dream after fighting more health these last 7 years is to travel & to see as much as the world as I can. Traveling with health issues can be intimidating, nerve-wracking, & even frightening. You’re away from the security of your home & the support from your medical team. You don’t know how your body is going to react - it can be terrifying. When I went to Hawaii for a month for my continued yoga teacher training I had several panic attacks because of the fear of getting extremely sick & not having the support I needed. With this trip I pushed the fears aside & had a plan if I did get sick. I brought extra medications with me, toiletry, water, & I knew I had the support of a close friend that if I did get sick she would be able to know what to do to help me without freaking out or panicking. Most of my close friends have seen me when I’m flaring & instead of getting alarmed they know how to help & get me what I need. They can truly read me on how I’m doing. Having support is everything. I’m thankful each day for my friends & family who help lift me up 💚☀️🌻 #followyourdreams
    • Morning rain shower at the Grand Canyon @grandcanyonnps 💚#nationalparkgeek #grandcanyon #shotoniphonexsmax

    @TAYLOR_MUNHOLLAND

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